mental health

Losing and Winning and Learning

Losing and Winning and Learning

Losing and Winning and Learning by Helen Sneed When I was in my thirties, a New York cab driver asked me, eyes on me in the rear view mi...

Bipolar Disorder: The Highs, the Lows, and the In-Between

Bipolar Disorder: The Highs, the Lows, and the In-Between

Many years ago, my first diagnosis was bipolar disorder, although it was called manic depression at the time. I got a mixed message from my ...

The Story of a New Podcast

The Story of a New Podcast

Welcome to Mental Health: Hope and Recovery. What made Valerie Milburn and me think we could create a podcast about mental health?  E...