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American Loneliness and Mental Health
March 06, 2024

American Loneliness and Mental Health

American Loneliness and Mental Health By Helen Sneed In May 2023, the Surgeon General, Dr. Vivik Murthy, declared that loneliness is th...

Women and Mental Health and Power
February 13, 2024

Women and Mental Health and Power

Women and Mental Health and Power By Helen Sneed After I realized something was wrong with me, the first person to treat me was my GP. ...

Losing and Winning and Learning
January 23, 2024

Losing and Winning and Learning

Losing and Winning and Learning by Helen Sneed When I was in my thirties, a New York cab driver asked me, eyes on me in the rear view m...

When Karen Casey Writes, Millions Read
March 24, 2023

When Karen Casey Writes, Millions Read

Valerie and I are flat-out delighted and honored to have the legendary Karen Casey as our guest on the April 2023 Episode 29. We'll be cele...

Bipolar Disorder: The Highs, the Lows, and the In-Between
March 01, 2023

Bipolar Disorder: The Highs, the Lows, and the In-Between

Many years ago, my first diagnosis was bipolar disorder, although it was called manic depression at the time. I got a mixed message from my...

The Story of a New Podcast
January 02, 2023

The Story of a New Podcast

Welcome to Mental Health: Hope and Recovery. What made Valerie Milburn and me think we could create a podcast about mental health?  ...

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